Increased Precautions We're Taking in Response to the Coronavirus
As updates on the impact of the coronavirus continue to be released, we want to take a moment to inform you of the heightened preventative measures we have put in place at Duffy's Napa Valley Rehab to keep our patients, their families, and our employees safe. All efforts are guided by and in adherence to the recommendations distributed by the CDC.

Please note that for the safety of our patients, their families, and our staff, on-site visitation is no longer allowed at Duffy's Napa Valley Rehab.

  • This restriction has been implemented in compliance with updated corporate and state regulations to further reduce the risks associated with COVID-19.
  • We are offering visitation through telehealth services so that our patients can remain connected to their loved ones.
  • Alternate methods of communication for other services are being vetted and may be offered when deemed clinically appropriate.

For specific information regarding these changes and limitations, please contact us directly.

CDC updates are consistently monitored to ensure that all guidance followed is based on the latest information released.

  • All staff has received infection prevention and control training.
  • Thorough disinfection and hygiene guidance has been provided.
  • Patient care supplies such as masks and hand sanitizer are being monitored and utilized.
  • Temperature and symptom screening protocols are in place for all patients and staff.
  • Social distancing strategies have been implemented to ensure that patients and staff maintain proper distance from one another at all times.
  • Cleaning service contracts have been reviewed for additional support.
  • Personal protective equipment items are routinely checked to ensure proper and secure storage.
  • CDC informational posters are on display to provide important reminders on proper infection prevention procedures.
  • We are in communication with our local health department to receive important community-specific updates.

The safety of our patients, their families, and our employees is our top priority, and we will remain steadfast in our efforts to reduce any risk associated with COVID-19.

The CDC has provided a list of easy tips that can help prevent the spread of the coronavirus.

  • Avoid close contact with people who are sick.
  • Cover your cough or sneeze with a tissue and then immediately dispose of the tissue.
  • Avoid touching your eyes, nose, and mouth.
  • Clean and disinfect objects and surfaces that are frequently touched.
  • Wash your hands often with soap and water for at least 20 seconds.
  • Stay home when you are sick, except to get medical care.

For detailed information on COVID-19, please visit https://www.cdc.gov/coronavirus/2019-ncov/index.html

Dialectical Behavior Therapy (DBT) at Duffy’s in Northern California

If you’re struggling with any kind of addiction, it can be hard to find a recovery program that will best suit your needs. You want something that’s going to work, but if you’re a working professional or someone with various responsibilities, it can be difficult to find a program that will fit your schedule and daily lifestyle. Simply put, you may not have the time necessary to commit to an inpatient treatment center or other more intensive programs.

Understanding Dialectical Behavior Therapy

A treatment option worth considering is DBT, which stands for dialectical behavior therapy. DBT is set up in a way where you can get 24/7 support while staying committed to your day-to-day routine.

At its core, dialectical behavior therapy is about joining two opposing concepts: acceptance and change. Many types of therapy put more focus on one over the other, but DBT links the two, promoting the idea that together they can lead to a richer, fuller outcome. With any addiction, acceptance is a cornerstone of recovery. You need to be willing to accept that you have a problem, and where your life is right now. In addition to acceptance, though, DBT emphasizes change. Although acceptance is crucial, having a desire to change and a belief that you can work harder than you are to get the life you want is what balances DBT. It’s a constant, simultaneous balance: accepting where you’re at, but working to change what’s ahead.

Utilizing a DBT Therapist

Change is put into action by setting various behavioral targets. A DBT therapist will help you set goals for yourself so that you’re constantly moving toward change. For example, at first, a behavioral target might be to focus on how you relate to yourself. Instead of seeing yourself as A, B, or C, you’ll set a target to change that. As you move along in therapy, the targets will change. Rather than focusing on behaviors that you want to stop, you’ll choose behaviors that you want to gain and enhance.

Targets and goals are often discussed in DBT. For anyone with an addiction, it’s important to know that you’re not currently living your best life. In DBT, you’ll dig deeper and discuss what you want your future life to be like. By setting clear targets, it’ll be easier for you and your therapist to gauge your progress. DBT is not simply a “stop your addiction” program. It goes beyond that. Your therapist will not only help you with your addiction, but they will also guide you as you work toward the life you’ve always wanted to live, one step at a time.

A relationship with a trained dialectical behavior therapist is different from a relationship you might have with a regular counselor or therapist. A reason DBT is effective is because the therapist and individual see each other as equals. It’s not a teacher-student relationship, where one has all the answers. It’s more of an honest dialogue between two equals. Your targets will be as important to your therapist as they are to you.

Modes of Treatment

DBT is broken down into four modes of treatment: individual therapy, skills group, skills coaching, and a consultation team. Individual therapy is where you meet one-on-one with your therapist. In these meetings, there will be a focus on your various behaviors, including what you’re doing to change your less desired behaviors and gain your more desired ones. There will also be some take-home work, which may consist of you keeping track of your behaviors and emotions. Keeping track in a journal will help you and your therapist see where you’re progressing and regressing between sessions.

Skills group is where you meet with others to learn various skills and coping mechanisms. During these joint sessions, you’ll learn about different emotions and behaviors, in addition to methods that will help you manage them. Learning with others in a small group will leave more open time for you and your therapist to discuss your progress in your one-on-one sessions.

Skills coaching is a huge part of DBT and a main component that sets it apart from other treatments. Having a consultation team is another hallmark of DBT. Your therapist has a team of others they can rely on if they need another opinion, if they have questions, or if they need some encouragement. With you and your therapist being equals, it’s important for each of you to have a support network. You’ll have your therapist and skills group, and they’ll have their consultation team.

Approaching Treatment Differently

While other treatments can take up days and weeks of your time, DBT only takes a couple hours a week. It’s important for you to be able to apply the changes you’re learning, whether at home, work, school, or anywhere else. DBT was designed with the individual in mind, knowing that if you’re going through recovery, it’s important for you to be able to see the progress you’re making along the way.

DBT is different from traditional treatment options. However, it’s not for everybody. It’s important for you to research several options to determine what would work best for you. But, if you do choose DBT, you’ll be able to hold onto your independence, be treated as an equal, and have a therapist who’s available for you whenever you may need them.

In whole, DBT is about understanding that your best days are ahead of you.

Insurance Accepted
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  • Beacon Health Options
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  • Kaiser Permanente
  • TriWest Healthcare Alliance
  • U.S. Department of Veterans Affairs
  • And More

PLEASE NOTE THAT WE ARE UNABLE TO ACCEPT MEDICARE OR MEDICAID.
If you are uncertain about how you can pay for treatment, please contact us today. Our knowledgeable and compassionate advisors can help you identify the funding option that’s right for you.

Trusted by 38,000 families since 1967.

My drug addiction was controlling my life, and I was in a free fall heading towards rock bottom. The only path I could see was to keep using and hope for the best. That’s when I learned of another path, getting help and starting treatment. I’m now 3 years sober and have never been happier. The light is at the end of the tunnel, reach for it.

– A former guest
Marks of Quality Care
Our accreditations show our focus on quality care.
  • California Consortium of Addiction Programs and Professionals (CCAPP)
  • Commission on Accreditation of Rehabilitation Facilities (CARF)
  • NAADAC, the Association for Addiction Professionals