Every Thanksgiving is an opportunity to stop, pause and think about where we’d be in our disease without recovery. For this thanksgiving, we’re creating a Top 10 Gratitude Countdown. Each day, leading up to Thanksgiving, we will post one more idea we are grateful for in recovery. Take a few moments this holiday season to … Read More
I AM GRATEFUL . . . . . . for peaceful nights, free of worry, guilt and pounding headaches. . . . that I am able to have a night of rest, not worried about how much money I owe or where I will get my next fix. . . . that I can end … Read More
There are lots of different approaches to treat alcohol addiction, like using medications (Naltrexone) or the meetings of Alcoholics Anonymous. Or biomarkers. Biomarker testing have been used to monitor treatment outcomes for quite some time, and lately biomarkers have been linked with genetic testing to facilitate personalized treatment. A recent pilot study done by the Waukesha County of … Read More
In our previous post, we talked about how important it is to have a positive attitude for recovery. Sure we know we should be positive. But how? What can we do every day to be positive? Below are five simple tips for a positive attitude. 1. Be enthusiastic! (!!!!) There are so many things in life … Read More
